Sunday Rituals That Set You Up For The Week Ahead

Sunday’s. The only day of the week where you somehow have to fit the whole weekend in a day and cram in as much prep as you can for the week ahead just for it to feel like you have your shit together, just me? Personally, I like to do absolutely nothing on a Saturday, […]

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Planning Your Week

Ever wonder why you’re successfully getting through your to-do list everyday yet you’re so behind on your work or not really getting the results you want?…Grouping your tasks. Most of the time I find myself creating tasks that are almost identical and trying to group these together really helps to save time and stay motivated…

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What Is A Brain Dump And Is It Worth It

Whether it’s work or life, we all get a clear understanding of what needs to be done when we introduce a to-do list or project management type of system but every now and again things pop up, get in the way and can make us go from an organised queen to quite honestly, a mess. Here’s how to brain dump and how it can benefit you…

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Why You Should Spend More Time With Yourself – Coming From A Introvert

Get to know yourself. Constantly being around other people and not wanting to spend time with yourself can be difficult to know who you…
“I like being alone. I have control over my own space. Therefore, in order to win me over, your presence has to be better than my solitude. You’re not competing with another person, you are competing with my comfort zone.”

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How To Motivate Yourself (Because We All Know We Can Sway Ourselves)

Everyone has bad days, weeks or even months and there’s nothing wrong with that. We’re never going to live in the same routine and keep it forever because to put it simply, our lives constantly change so we’re always needing to reevaluate ourselves and our lives. Here’s how to get motivated…

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Life: Starting The Day Right

Tell yourself: you’re fitting work around your schedule, your hobbies, your day, not the other way around!

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Skin Problems: I’m A Beauty PR Executive With Sh*tty Skin

Recently reading Jessie Van Amburg’s own personal diary on Women’s Health about being a Beauty Editor with shitty skin, I just had to put my own journey out there because I also feel that being in the industry I am, everyone expects me to have beautiful skin. Periods, birth control and all hormonal changes are […]

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Why I Started My Fitness Journey And How To Stay Motivated

There’s no doubt about it: working out regularly and eating healthy can be tough, especially when you have low willpower and you’re doing it alone. When you first start exercising the gym can seem very daunting and many opt for working out at home maybe with resistance bands, weights or just their own body weight […]

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