Skin Problems: I’m A Beauty PR Executive With Sh*tty Skin

Recently reading Jessie Van Amburg’s own personal diary on Women’s Health about being a Beauty Editor with shitty skin, I just had to put my own journey out there because I also feel that being in the industry I am, everyone expects me to have beautiful skin. Periods, birth control and all hormonal changes are […]

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Why I Started My Fitness Journey And How To Stay Motivated

There’s no doubt about it: working out regularly and eating healthy can be tough, especially when you have low willpower and you’re doing it alone. When you first start exercising the gym can seem very daunting and many opt for working out at home maybe with resistance bands, weights or just their own body weight […]

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The Power Of Sleep For Your Skin

When it comes to sleep some of us struggle to get the recommended 7-8 hours a night and others seem to drop off in the matter of seconds and the importance of sleep differs from each and every one of us whether it’s the most important aspect in our everyday lives or we simple see […]

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Spring Clean: Change Your Closet

Spring – it’s hot, it’s cold, it’s just right and that’s just the temperature. It’s time to change up your wardrobe, swap over your jewellery and get rid of old clothes for donation or simply the bin. If you read my last spring clean series for your beauty products then it’s going to go the […]

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Waking Up At 5.30am

When it comes to sleeping it’s my favourite thing to do, despite the five year old me who never wanted to go to bed, regret that now don’t you? It allows us to relax, recuperate and most importantly, let ourselves heal, repair and let it do its thing so any chance I get I will […]

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Why I Hate January’s

Like many others, I cannot stand January, even in December I dread the New Year. We’re constantly being reminded that we’re all fat, unhealthy, and need to get our lives together and it’s the reminders that I could do without. Every January I see myself trying to juggle a whole new lot of resolutions, sometimes […]

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Sorry, I’m Not Sorry

January, as much as I’ve tried my best, and mostly failed, the sensation, and the need to succeed, of setting New Year resolutions to challenge me – which usually consists of keeping fit, saving money, with the occasional milestone of moving house or getting a new job – I have yet again been hauled in […]

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